Ingredients
- 1 Cup Almond milk (or any plant-based milk)
- 1/2 Cup Amy
- 1 Banana, frozen
- 1/2 Cup Frozen berries (such as blueberries or strawberries)
- 1 Tablespoon Chia seeds
- 1 Teaspoon Maple syrup (optional, for extra sweetness)
Instructions
Blend Ingredients:
1. In a blender, combine almond milk, Amy, frozen banana, frozen berries, chia seeds, and maple syrup (if using)
Blend Until Smooth:
2. Blend on high speed until smooth and creamy.
Serve:
3. Pour into glasses and enjoy immediately.
— Blending Time: 1-2 minutes
